The Gym By Brandon Rasean

Strong Body. Disciplined Mind. Ready for Life.

BECOME HIM

90 DAY CHALLENGE

Who do you want to be?

This isn’t a “fit when it’s convenient” program. This is 90 days of real discipline, functional strength, and zero compromise. You will either become the man you said you would be — or you won’t.

What You Get

90-Day Functional Strength Training

Based on Brandon’s proven 12-week hypertrophy model. Progressive, high-level training.

Structured Off-Day Conditioning

Programmed cardio to accelerate fat loss and boost athleticism.

24/7 Text Support

You get Brandon’s direct number. He’s in your corner.

Strict High-Protein Nutrition Plan

No cheat meals. No flexibility. Fuel for performance.

Weekly 30-Minute Check-In Calls

One-on-one coaching. Real conversation. Real accountability.

mobile-charge

Trainerize App Access

Workouts, videos, logs, and progress tracking in one place.

Rules of the Challenge

You'll move like an athlete. Think like a disciplined man. Feel like someone in control again.

No Alcohol. If you drink, you're out. No refunds.

No Excuses. Miss workouts or meals? You’re removed.

No Negotiations. This is a high-discipline challenge.

Who This Is For

Men tired of excuses and soft results

Ex-athletes, professionals, entrepreneurs looking to rebuild discipline

Anyone serious about becoming HIM through structure, effort, and grit

Who This Is NOT For

Men seeking shortcuts

Those who can’t commit to 90 days alcohol-free

People unwilling to follow a strict diet and plan

Results & Promise

You'll move like an athlete. Think like a disciplined man. Feel like someone in control again.

Increased strength and muscle

Improved conditioning and stamina

Better discipline, clarity, and lifestyle

BECOME HIM
OR STAY WHERE YOU ARE.

Only a few men will be accepted per round. If you're serious, apply now. If not, keep scrolling.

Application Form

Ready to transform? Fill out every field. No shortcuts.

Application Form

Personal Information


Goals & Motivation


Commitment Questions


The Ultimate Question